Eat To Live: Weight Management
This Webinar Will Cover:
- Belly & Abdominal Fat
- Cleaner Eating
- Water Weight
- How to Balance Your Meals
- How to Read Food Labels
- Good Fats vs Bad Fats
- Healthy Weight Loss Methods
- High Blood Pressure & Sodium Intake
- Healthy Blood Sugars
- Fiber Sources
- Complex Carbs Vs. Simple Carbs
Host:
Ellen Mcknight Hill, MPA, RDN, LDN, CLC
Registered Dietitian & Public Health Advocate
Note: Webinar link will be provided on 02/26/2023 5PM CST.